Hi Reader, The personal growth world can be loud. And crowded. Fix this. Heal that. Optimize everything. Read this. Listen to that. Adopt this routine. Before you know it, you’re knee-deep in a list of all the things you need to change and all the ways you need to “improve.” But here’s the shift no one talks about:You don’t need more improvement. You need more self-leadership. Here’s the difference: Self-Improvement says: “You’re broken. Let’s fix you.”Self-Leadership says: “You’re whole....
4 days ago • 1 min read
Hey Reader, Have you ever looked around at your life - the job, the schedule, the relationships - and thought:"I have so much to be grateful for…why do I feel so off?" If that’s you right now, you're not alone. A lot of women, especially high-functioning, thoughtful, get-it-done women are quietly carrying a deep, unspoken question: Who am I right now? Not the role you play at work.Not the version of you your family depends on.Not the reliable one, or the productive one, or the one who holds...
11 days ago • 1 min read
Hey Reader, We’re officially in Q2 a welcome fresh season and what I always like to look at as a bit of a fresh start. And before we dive into more doing, I want to invite you to pause and reflect: 🔶 Where are you thriving?🔶 Where are you just getting by?🔶 Where do you feel completely depleted? One of the most powerful tools we use in our Women’s Circles and our recent Women in Energy talk is the Life Wheel. The Life Wheel is a simple visual to help you look at different areas of your life...
18 days ago • 1 min read
Hi Reader, Last Friday, during our Friday Reset Coaching Call, we asked three questions that created some great opportunity for reflection and conversation: 🔶 Who am I trying to be for others?🔶 What part of me is getting lost while doing that?🔶 What do I want to believe about myself that I still struggle to? These questions hit hard because…they’re real. The answers to them for each of us reveal just how much of our identity is borrowed, shaped, or filtered through what we think others need...
25 days ago • 1 min read
Hi Reader, You know that feeling when you're working on something and feel completely energized, like you could keep going for hours? And then there are those other things you do that leave you feeling drained, heavy, and unmotivated. That’s not a coincidence. Your energy isn’t just about how much sleep you got or how much coffee you drank, it’s deeply connected to what you’re doing, who you’re around, and how you spend your time. And if we want to live intentionally, we have to start paying...
about 1 month ago • 3 min read
Hi Reader, The clocks have changed. The days are stretching longer. Spring is just around the corner. This time of year always feels like an exciting shift. There's more sunlight, the air smells brighter and the world is stretching towards the sun. Nature is waking up. These changes that have become so familiar to us over our lives are a reminder that growth is natural, but also that it happens in seasons. And just because the earth is moving into spring doesn’t mean we all feel like we’re in...
about 1 month ago • 2 min read
Hi Reader, Last Friday, I sat in a room full of women as Bobbi Brown (yes, that Bobbi Brown!) received the Style Icon Award at Dress for Success of the Palm Beaches. You might expect a polished, scripted acceptance speech for an award like that. But instead, Bobbi took the stage, sat down, and had a conversation. She was asked about her career pivots, leaving her namesake brand, and what she’s learned along the way. And then she said something that stuck with me: "I DO know what my impact has...
about 2 months ago • 2 min read
Hi Reader, This weekend, we lose an hour. One small shift, and suddenly, our schedules feel off, our bodies feel sluggish, and our sense of time feels disoriented. If one hour can cause this much disruption, maybe it's time to rethink more than the clock, huh? Most of us are running on borrowed time. We're sacrificing rest, energy, and personal priorities because we feel like there’s never enough. But what if the problem isn’t time itself, but how we’ve been taught to use it? We’ve absorbed...
about 2 months ago • 3 min read
Hi Reader, Most people are waiting. Waiting for clarity.Waiting for the right time.Waiting for someone else to make the call. But here’s the truth: No one is coming to tell you what to do next. And that’s the best news you’ll hear all day. One thing you're going to hear me start to talk about a lot more is self-leadership. What is self-leadership and why does it matter? Let me tell you. Self-leadership is about choice. It’s realizing that no one is going to come save you, give you...
about 2 months ago • 1 min read