[Life Intended] The small question that opens big doors


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Hi Reader,

The women we work with aren’t lacking ideas or ambition. They have that in spades.
What they’re lacking is space.

Mental space.
Emotional space.
Time to think a thought all the way through. (Moms...you get this, right?)

And without that space, it’s hard to imagine anything beyond what’s right in front of you.

The to-do lists, meetings, laundry, bills, emails, obligations...

And when you’re in that place, possibility doesn’t feel exciting.
It feels far away. Indulgent, even.

You can’t create what you can’t imagine.
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And you won’t imagine anything different if you’re always stuck in survival mode.

That’s why we return to this question again and again:

"If there were no constraints, what might be possible for you today?"

We often think of possibility as something fixed.
Like it's a plan we have documented, a vision board or list of goals we’ve mapped out and declared we will make happen in the next 3-5 years.

We believe real possibility is softer than that.

It’s openness over control.

Possibility lives in the space between where you are and where you hope you could be.

The shift you’re craving but haven’t even allowed yourself to say it out loud.

Possibility asks, “What if this could be different?”

Not in five years. Not after the next milestone. But now.

And most of the time, what’s in the way isn’t a lack of creativity or ambition.
It’s the old beliefs we’ve absorbed about who we’re allowed to be, what we’re allowed to want, and how safe it is to dream beyond our current circumstances.

Here’s a framework to start opening the door again:

1. Ask:​
What’s one desire or idea I’ve been circling around, but not letting in?

2. Listen:​
What fear or old belief might be holding me back?

3. Soften:​
What’s one small way I could explore this without needing all the answers?

That’s it.
Possibility doesn’t require a plan.
Just a willingness to imagine.

📍TONIGHT: Come Do This With Us!

If you’re local to South Florida, our Monthly Reset Circle is happening tonight at 7:15PM at om shanti yoga in Tequesta.
→ This month’s theme is Possibility.

We’ll guide you through reflection, group conversation, and some journal prompts to help you name the possibilities waiting for you, big or small.

Bring a pen. Bring a friend. Walk away feeling lighter and more open.

→ Grab your seat here​

This session is about giving yourself permission to imagine without judgment and then find the small shift that brings you closer.

xo,
Kelly & Sadie

Kelly Berry

Strategic Leader, Coach & Podcast Host

Sadie Wackett

C-Suite HR Executive & Coach

​Season 2, Episode 49: Breathe Better, Live Better: How to Breathe Properly and Why it Changes Everything with Jenice Mattek​
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​This Week on the Podcast:

This week’s episode is a must if you’re feeling tense, depleted, or disconnected from your body.

Jenice breaks down why most of us are breathing wrong and how learning to breathe well can improve stress, back pain, posture, digestion, energy, and more. You’ll also hear her method, her story, and the most common mistakes women make with breathwork.

More Ways to Work with Us:

Bridge Road, Hobe Sound, Florida 33455
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Kelly Berry

Strategic Leader, Coach & Podcaster 🎧 Stories that spark change 💡 Tips, tales, and tools for living intentionally ✨ Enjoy your journey

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