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Strategic Leader, Coach & Podcaster 🎧 Stories that spark change 💡 Tips, tales, and tools for living intentionally ✨ Enjoy your journey
Hey Reader, Do you ever find yourself losing it over something small, then wondering, “Uhhhh, what just happened?” Sadie and I have both been there. That’s actually how this week’s conversation started on the podcast: with a story about sunglasses, a slammed door, and very big feelings that didn’t make sense…until they did. Here’s what we’ve both learned on our journeys (the hard way): Most of us were never taught how to really feel our emotions, let alone understand them. We’re taught to...
Hey Reader, Have you ever confused approval with love? Think about that for a moment. That’s a big question. If we're honest, I think most of us have, at some point. We’re taught to be good, impressive, selfless, pleasing. We earn gold stars and praise and think, this must be love. But what if it’s not? This week’s podcast conversation is one we’re still thinking about and honestly, a message we think a lot of women need to hear. Ashley Jordan, lawyer, journalist and author of Unhappy...
Hey Reader, At some point, most of us start to feel a quiet discomfort…A sense that the life we’re living doesn’t quite match who we are.But it can be hard to name what’s wrong because on paper, things seem fine. In this week’s Life Intended podcast, Sadie and I are unpacking something that sits at the root of that feeling: identity. We’re talking about: – The early labels we absorb (“the good one,” “the strong one,” “the achiever”) – The ways we wear masks to fit into roles that were never...