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Strategic Leader, Coach & Podcaster 🎧 Stories that spark change 💡 Tips, tales, and tools for living intentionally ✨ Enjoy your journey
Hey Reader, Did you know that last Friday was "Quitters Day"? You know, the second Friday in January where most people have already quit or given up on their New Year's Resolutions. I hope you're not in that group! But, if you are, or already struggling, I have something that I think can help. Not just with a resolution, but with your intentions for your life. Your morning routine. Like it or not, you already have a morning routine. It might not feel intentional, but it’s there. If you’re...
Hi Reader, The holidays are full of joy and celebration, but let’s be honest: they can leave us feeling more exhausted than energized. Between the travel, the social commitments, and the endless to-do lists, it’s easy to feel like you need a holiday from the holidays. I know it's New Year's Eve and we're almost to the other side, but I also know if you don't approach renewal with intention, it just won't happen. And wouldn't starting 2025 refreshed and not worn-down be amazing? Even if it...
Hi Reader, Happy Christmas Eve! I hope today and the next few are full of joy and love. And if they aren't, it's ok. That's why I wrote today's message. And as promised, it's (relatively:)) brief! I know you probably have plenty to do! The holidays have a way of magnifying everything we feel. They bring joy, connection, and celebration—but they can also stir up grief, stress, and anxiety. And that's okay. Two things can be true at once. You can feel deeply grateful for the people in your life...