[Life Intended] What does it really mean to lead yourself?


​
Hi Reader,

You’ll hear us talk a lot about Self-leadership, which really starts with self awareness. This is a life skill typically not taught in school so as adults when we go through any transition, or feel pulled to change in some way, it’s hard.

Becoming honest with yourself is an important step to cultivating self-awareness, through the quiet, everyday check-ins where you pause and ask:

  • What do I actually care about?
  • What's draining me?
  • What energizes me?
  • What feels out of alignment?

You don’t need to have it all figured out to start. But when you begin answering those questions with curiosity (not judgment), something shifts.

You start hearing your own voice more clearly. You notice what’s out of alignment and feel less afraid to name it. You stop waiting for someone else to give you permission to live differently.

This is what we teach inside Awaken.​
We take you from awareness to action.
From noticing the misalignment to practicing something new.
From knowing something has to change…to actually changing it.

And it doesn’t happen through big, dramatic moves.
It happens in the micro-moments:

  • Pausing before saying yes to something that doesn’t feel right
  • Setting a boundary and sitting with the discomfort of honoring it
  • Closing your laptop when you need rest even if the work isn’t finished
  • Choosing a nourishing meal and actually slowing down to eat it
  • Asking for help (and letting yourself receive it)

These small shifts become your scaffolding. Over time, they create a life that feels more grounded, more honest, and more aligned. And doesn't that sound nice? I let out a big exhale just thinking about it.

Self-leadership isn’t just a mindset. It’s a practice.
And we’re here to walk with you as you build it.

That’s exactly why we created Awaken.​
A 6-week small group experience for women ready to reconnect with their voice, their values, and their inner authority.

You’ll learn to:

  • Trust yourself again (even when it’s hard)
  • Set boundaries that reflect your worth
  • Take action from alignment, not obligation
  • And stop waiting for permission to live your life on your terms

We begin June 5.
And we’d love for you to take this journey with us.

​Save your spot now.​
Let’s build this foundation together, one step at a time.

Kelly + Sadie
​

Kelly Berry

Strategic Leader, Coach & Podcast Host

Sadie Wackett

C-Suite HR Executive & Coach

More Ways to Work and Engage with Us:

Bridge Road, Hobe Sound, Florida 33455
​Unsubscribe · Preferences​

Kelly Berry

Strategic Leader, Coach & Podcaster 🎧 Stories that spark change 💡 Tips, tales, and tools for living intentionally ✨ Enjoy your journey

Read more from Kelly Berry
Life Intended Podcast with co-hosts Kelly Berry and Sadie Wackett

Hi Reader, I’ve been thinking a lot about time. How we spend it. How we protect it. How easy it is to fill it without meaning to. Last week, I shared that we lost my brother-in-law, Mark. In the time since, I’ve witnessed the incredible ripple effect of a life lived with presence and intention. Mark knew what mattered. He poured into his people. And the love that came back to him in those final days was a reflection of that. It has me looking closely at how I’m living, too. Where am I...

Life Intended podcast hosts, Kelly Berry & Sadie Wackett

Hi Reader, Before I get into this week's newsletter, I wanted to share some personal news. On Sunday, my brother-in-law Mark, passed after a 2 year battle with Stage IV Colorectal Cancer. We are heartbroken to no longer have his presence in our lives, but are so thankful that his fight and suffering is over. The topic of today's newsletter and the podcast this week is Relationships. And I want to take a minute to honor Mark and just say how timely I think this topic is. Relationships were...

Life Intended Podcast with host Kelly Berry and guest Lisa Guillot

Hi Reader, Before we get into it today, I wanted to remind all of our local South Florida friends that tonight is our July Monthly Reset. Come join Sadie and I as we explore the topic of Boundaries, connect with other like-minded women, and reset for the month ahead. We meet at om shanti yoga in Tequesta at 7:15pm and would love to see you there! And now, on to a topic I think many of you who run your own businesses or are in leadership positions will resonate with! If you’ve ever thought…"...