[Life Intended] The most powerful belief is the one you hold about yourself



Hi Reader,

The topic of self-belief has been showing up everywhere for us lately. We’ve been seeing it surface in conversations with clients, in a recent Friday Reset and even in our own inner dialogue.

The more we listen to our clients, our community, and ourselves, the more obvious it becomes: so much of what we’re wrestling with comes back to self-belief.

We often think our confidence comes from certainty, experience, or other people’s validation.

Real self-belief is built from the inside out.

  • From speaking your truth, even when your voice shakes.
  • From setting a boundary, like saying no, even when it’s uncomfortable.
  • From keeping a promise to yourself, especially when no one else is watching.

Self-belief is something you build (and maintain!) choice by choice, moment by moment.

When we rely on external approval to feel worthy, it can feel fleeting or performative. But when our confidence is rooted in self-respect and alignment, it becomes something no one can take away.

As Sadie put it recently:

“Self-belief = Courage + Self-Compassion.”

Or think of it this way - without courage, you never stretch, without compassion, you break when you stretch.

If Courage is the push, Compassion is the cushion. To keep moving forward without burning out or breaking down, we need both.

We’ll leave you with a few reflection questions to sit with:

  • What would I do differently, if I knew I couldn't fail?
  • What stories do I tell myself that make it hard for me to take the next step?
  • When have I felt most grounded in myself, and why?

The truth is, the way we believe in ourselves shapes everything: how we lead, how we love, and how we live.

And no one else can do that work for us.

Kelly + Sadie

P.S. Just launched! Join our 6-week
Awaken program starting June 5th to build real, lasting self-belief.

Ready to dive even deeper? 1-1 coaching offers you the chance to make real changes in your life. And the best thing is, all you need is yourself!

Kelly Berry

Strategic Leader, Coach & Podcast Host

Sadie Wackett

C-Suite HR Executive & Coach

More Ways to Work and Engage with Us:

Bridge Road, Hobe Sound, Florida 33455
Unsubscribe · Preferences

Kelly Berry

Strategic Leader, Coach & Podcaster 🎧 Stories that spark change 💡 Tips, tales, and tools for living intentionally ✨ Enjoy your journey

Read more from Kelly Berry
Life Intended Podcast with co-hosts Kelly Berry and Sadie Wackett

Hi Reader, I’ve been thinking a lot about time. How we spend it. How we protect it. How easy it is to fill it without meaning to. Last week, I shared that we lost my brother-in-law, Mark. In the time since, I’ve witnessed the incredible ripple effect of a life lived with presence and intention. Mark knew what mattered. He poured into his people. And the love that came back to him in those final days was a reflection of that. It has me looking closely at how I’m living, too. Where am I...

Life Intended podcast hosts, Kelly Berry & Sadie Wackett

Hi Reader, Before I get into this week's newsletter, I wanted to share some personal news. On Sunday, my brother-in-law Mark, passed after a 2 year battle with Stage IV Colorectal Cancer. We are heartbroken to no longer have his presence in our lives, but are so thankful that his fight and suffering is over. The topic of today's newsletter and the podcast this week is Relationships. And I want to take a minute to honor Mark and just say how timely I think this topic is. Relationships were...

Life Intended Podcast with host Kelly Berry and guest Lisa Guillot

Hi Reader, Before we get into it today, I wanted to remind all of our local South Florida friends that tonight is our July Monthly Reset. Come join Sadie and I as we explore the topic of Boundaries, connect with other like-minded women, and reset for the month ahead. We meet at om shanti yoga in Tequesta at 7:15pm and would love to see you there! And now, on to a topic I think many of you who run your own businesses or are in leadership positions will resonate with! If you’ve ever thought…"...